I grew up in Colorado Springs, CO and moved to Summit County in 2006 after graduating from Northern Arizona University. I love spending time outdoors with my husband, Walker, and my dog, Gus.
I discovered yoga when I moved to Summit County, and immediately fell in love. My practice brings me back to my center, and challenges me to grow in all aspects of life.
I received my 200 hour teaching certificate at Island Yoga, under Rachel Brathen (Yoga Girl) and Lara Heimann. My classes merge Rachel's heart-centered practice with Lara's physical therapy based program to provide a beautiful balance of anatomically well-informed, heart opening yoga.
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